Look at how fat I have become. And the weight problem is only the tip of the iceberg. It is just one of my many health problems right now.
As a work at home mom, I am prone to abusing myself in terms of diet, lack of exercise, and excessive home entertainment exposure, like watching TV overnight until the next day. hehe I am guilty of that.
The least I can do really is to take some supplements and also to detox and cleanse from time to time in order to rid my body of toxins.
But mine is not really those structured cleanses. I will just skip a meal and then maybe drink some vegetable or fruit shake. Or a combination of both. But what I would like to do is to do a cleanse like that of Clean Program. It is like resetting the body’s system in order to make it more efficient.
The Clean Program has a special recipe of shakes, which, when combined with the right diet and some exercise, will really have a profound effect on your health. The cleanse is actually simple–to take their shakes in the morning and evening, have regular lunches, and then take their supplements. It sounds really good and I am interested to do it. For good health.
I sure wish I could do it soon. I need to be healthy, for the sake of my family and myself.
